I've needed these for a while and didn't find any suitable so here's what I came up with.
Edit: Updated Version 03.07.2008 (Version 184.108.40.206) Total downloads:
Edit: MDI Version 3.2.2006
I have moved most of my code to google code. and dispensed with the dynamic ip service.
SVN code is here.
<div class='codetop'>CODE</div><div class='codemain' style='height:200px;overflow:auto'