How can I monitor which programs are accessing the Internet

[gingerbloke]

Sorry, just realised I am in the example scripts forum, I will re-post in the general forum

once again: appologies

I am trying to monitor which programs are accessing the internet but I just do not know where to start.

I have looked on the forum and found examples for monitoring the amounts of information being sent/received by my computer but none that will just give me a list of what programs are connected to the internet.

All I am after is the ability to list the current running programs with internet access ie: iexplorer.exe, msn.exe ......

If it is possible with Autoit could you please point me in the right direction please?

Edited December 5, 2009 by gingerbloke