fileinstal or extract with progress on gui

[TomaSzz]

ok i have this gui ..but i dont know how to make the gui show the progress of the download ..( show progress in numbers like... 1/10 downloaded so on..coz there would be multiple files dled..and if posible to show at what speed is it dling those files..

#include <GUIConstantsEx.au3>
#include <WindowsConstants.au3>

GUICreate("text", 200, 130, 1, 5, $WS_POPUP)
GUISetState(@SW_SHOW)
SplashImageOn("", "main.bmp", 300, 100, -1, -1, 1)
InetGet("http://img143.imageshack.us/i/tomaszblastinggun.gif/" ,"anticheat.jpg" , 1, 1)


Sleep(5000)
SplashOff()

p.s. this aint no bot -.- ... this is infact nti cheat for my friends server..